"Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue & if there is anything praiseworthy—meditate on these things"--Phi 4:8. We must be meditating & concentrating on the Lord. Christian meditation is about God. It's meditation that will change your life because you focus on God & when you focus on Him, He changes you. Christian meditation isn't about the methods you use, nor is it about the the position you assume, nor is it about the what chant or how you focus. Chanting mantras or practicing yoga aren't Christian practices. Focus on the Author & Perfecter of your faith when meditating.

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